Posts tagged wellness
Clean, Purified Air with Molekule

In the dental setting air quality has always been a concern but now that Covid-19 has become a pandemic we must be more conscious for ourselves and our patients. We want the best for our patients so we search for the best and most innovative ways to help protect them. One of my best investments during this pandemic for my practice was the Molekule Air Purifier.

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What Is That Smell?!

Picture this, you wake up ready to start your day, walk into the kitchen and smell a fresh pot of coffee brewing. That’s a nice surprise since you don’t remember even starting the coffee maker. You walk over to the living room, pull out your yoga mat to get a nice morning stretch in and get a whiff of fresh cut roses. You inhale deeply and smile…

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Balancing Productivity and Self Care During Quarantine

It’s easy to separate your work life from your home life. But finding and maintaining a balance between the two can get difficult. While it may seem counterintuitive, taking breaks while working can increase productivity and creativity. It allows your mind to refresh itself after the stress and exhaustion of being “on” for hours.

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Healthy Ways to Cope During Times of Stress

The COVID-19 global pandemic has affected everyone tremendously in some way or another. The seriousness of the virus has always been known but it’s very different when it hits close to home, and even though focus has been given to the physical effects (and rightfully so, with the death toll rising by the day), it goes far beyond that. This period has been very heavy - mentally, financially, physically and especially emotionally.

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