If you feel like you are in an endless cycle of stress or burnout, you are not alone. In the U.S., the majority of Americans admit to feeling stress. There are various reasons for it, including anxiety over finances, healthcare, climate, and violence. If you need a break from the hustle and bustle, it might be time to take a self-care "reset" trip.
Read MoreAlthough US Citizens are currently banned from about 33 countries (27 countries of the EU, Canada, Bahamas, China, Japan and New Zealand), there are countries whose borders have re-opened for visitors. Some of these countries include most of the Caribbean, Mexico, Turkey and Maldives.
Read MoreWhen a colleague of mine invited me on a ladies trip to Cartagena I, without hesitation, said yes! If I haven’t mentioned it before, I love to travel! Any opportunity to experience a new place and culture is always a go in my book. We spent a long weekend in beautiful Cartagena, exploring the city, submerging ourselves in the culture, enjoying the amazing cuisine and even found time time to participate in a community service project.
Read MoreIceland is popularly known as the land of fire and ice and I’ve never come across a more accurate description of a place. The local people are extremely warm and welcoming, despite the cold temperatures. We spent a long weekend there and tried to experience as much as possible during our short stay.
Read MoreThe DHH team was in Jamaica recently where over 500 patients received essential and life changing dental care.
The purpose of the Dental Helping Hands (DHH) Non-Profit Organization (NPO) is to provide dental services to people who do not have access to dental care, who cannot afford it and who would otherwise not be able to receive treatment. The founders of the organization have a solid mission of giving back to people of our respective communities and countries.
Read MoreLake Como is one of the most beautiful places in Italy and one of the dreamiest destinations to travel to. This summer I happened to have my wedding there and it was hands down one of the most beautiful places I’ve been. Shaped like an inverted “Y, “ surrounded by mountains and dotted with charming waterfront villas and open air restaurants - Lake Como is the most picturesque travel destinations.
Read MoreTurks & Caicos is one of the most beautiful Caribbean Islands I’ve visited! (besides Jamaica, of course - I’m biased). It’s surrounded by the largest sand banks in the world which allows for crystal clear, turquoise blue water. It is scenic, quiet and a lot less touristy than other surrounding islands. It is truly paradise!
Read MoreOur latest mission took us to Dar es Salaam, Tanzania, where Dr. Patrick Christopher (Oral & Maxillofacial Surgery resident and President of our non-profit Organization) and a team of other surgeons and volunteers performed life saving and life altering surgeries for individuals who were in dire need.
Read MoreEarlier this year the DHH team was in Ghana where over 3000 patients received essential and life saving dental care.
The purpose of the Dental Helping Hands (DHH) Non-Profit Organization (NPO) is to provide dental services to people who do not have access to dental care, who cannot afford it and who would otherwise not be able to receive treatment
Read MoreI love Italy! I haven't been to very many cities, but of the ones I've visited Venice is my favorite. I love the fact that it is small enough to explore in just a few hours and not miss a thing. You can go cafe-hopping for coffee, wine, pizza and gelato; go shopping; sit and relax in the small squares; take a ride on a water taxi or gondola and so much more.
Read MoreI came across a meme on Instagram that said "Create a Life You Don't Need a Vacation From" and it resonated with me quite deeply. It made me reflect on my own life and ask some really deep questions: Am I living in my purpose? Do I love what I do? If I didn't get paid for my work, would I still enjoy it? Am I living my best life?
Read MoreThe DHH team was recently in Sudan where over 700 patients received essential and life saving dental care.
The purpose of the Dental Helping Hands (DHH) Non-Profit Organization (NPO) is to provide dental services to people who do not have access to dental care, who cannot afford it and who would otherwise not be able to receive treatment
Read MoreWhen you hear of Costa Rica, you immediately think rainforest, jungle, beaches, volcanoes and biodiversity. I couldn't wait to divulge and experience the culture, food, traditions, the jungle and to do one thing I always wanted to do: ziplane across the jungle!
Read MoreWhen the seasons change, the temperature drops and it gets cold outside we all fantasize about having a vacation home somewhere tropical, right? The best antidote for when the times get super chilly is a nice getaway to somewhere warm and sunny - perhaps with sand and beach.
Read MoreI have been to a few European countries and Italy is one of my favorites. Just about an hour away from bustling, vibrant Venice lies the quiet, easy-going, romance-filled, Verona.
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