quarantine — Blog — The UnOrthoDoc

Balancing Productivity and Self Care During Quarantine

It’s easy to separate your work life from your home life. But finding and maintaining a balance between the two can get difficult. While it may seem counterintuitive, taking breaks while working can increase productivity and creativity. It allows your mind to refresh itself after the stress and exhaustion of being “on” for hours.

Professional Financial, Lifestyle & TravelDr. Patrice SmithApril 8, 2020wellness, self improvement, personal development, balance, quarantine, covid19, coronavirus, five Comments

Guide to Quarantine & Social Distancing

We are in unprecedented times as the corona virus actively spreads throughout the nation and the world. It is normal to feel anxious in times like these, so here’s a guide to get through the next few weeks as we quarantine ourself and/ or practice social distancing.

Professional Financial, Lifestyle & TravelDr. Patrice SmithMarch 18, 2020personal development, quarantine, social distance, coronavirus, covid19, fiveComment